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目前显示的是 四月, 2022的博文

Is a standing desk good for you?

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What is a Standing Desk? A standing desk is, like the name suggests, a desk that you can use while you stand up. Some electric standing desks can be adjusted so that you can switch between sitting and standing, while others come at a fixed height. Some standing desks operate as extensions that you simply place on top of an existing desk, while others are standalone units. Are you reading this while standing at your desk? There is a good chance that you are — standing desks are all the rage. Are standing desks otherwise better than sitting desks? This is partially a question of preference. However, many people find that they work more productively when standing and over time find that it becomes even more comfortable than working at a sitting office desk. If you are going to stand at your desk,keep in mind that using a standing desk is like any other "intervention" — it can come with "side effects." For example, if you suddenly go from sitting all day to standi

Do I Need Standing Desk?

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You might have heard the phrase “sitting is the new smoking,” which acknowledges that leading a sedentary lifestyle and sitting at a desk all day at work is not good for your health. It’s true – studies have shown that sitting for prolonged periods of time can lead to back and neck pain, weight gain, high blood pressure, high cholesterol, Type 2 diabetes, and cardiovascular disease. In fact, an October 2017 study in Annals of Internal Medicine found that sitting for long periods of time each day, whether in continuous bouts or in spurts, also contributes to an increased risk of death. By now most adults working at corporations, startups, publications, and other computer-intensive desk jobs have at least heard of standing desks (often called sit-stand desks). Once considered an expensive luxury reserved for office workers with special needs or back problems, they’ve taken the corporate world by storm. Now standing desks are as ubiquitous as the smartphones and laptops and other tools

Do You Know Standing Desk?

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Buying a standing desk is complicated, because a lot of research goes into the process. However, if a person doesn’t know the features that make a good standing desk, then looking for one would be very unfruitful. If a standing desk has specific features that would make the standing desk more helpful, then awareness about those features is a must. The first indication of how bad sitting for prolonged periods is for our health came over 70 years ago, when researchers found that double-decker bus drivers were twice as likely to have heart attacks as their bus conductor colleagues, who spent most of the working day on their feet.Since then, evidence of the ill effects of spending too long in a seat has been overwhelming, and sit-stand desks, which were once thought to be a wacky work practice, are now believed to be key in helping us live longer, healthier lives. With WFH continuing to affect many workers, more people are looking to outfit their workspace with a designated standing d

Find a Suitable Standing Desk!

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Studies show that standing has many benefits, from burning calories to reducing back and neck pain. A good standing desk can help you get out of your chair so you're not sitting all day. Whenever you want to sit, stand, lean, stretch—be your healthy active self at work or at home. Especially with the trend that many people work from home, we needed some upgrades to our desks.To help you make the leap to a healthier work life, we’ve collected the best standing desk available here. There’s something to meet your needs, whether you want a desk for gaming, an affordable alternative, or want something with a more sophisticated look and feel. Even students going back to school should consider one for a healthier way to do homework. In this case, we recommend FEZIBO standing desk ! A desk makes you Eenergetic and motivated! History The modern standing computer desk design was developed by Max Banfield of Modbury, South Australia, and published in the 10th edition of his book called Th