Is a standing desk good for you?
What is a Standing Desk? A standing desk is, like the name suggests, a desk that you can use while you stand up. Some electric standing desks can be adjusted so that you can switch between sitting and standing, while others come at a fixed height. Some standing desks operate as extensions that you simply place on top of an existing desk, while others are standalone units. Are you reading this while standing at your desk? There is a good chance that you are — standing desks are all the rage. Are standing desks otherwise better than sitting desks? This is partially a question of preference. However, many people find that they work more productively when standing and over time find that it becomes even more comfortable than working at a sitting office desk. If you are going to stand at your desk,keep in mind that using a standing desk is like any other "intervention" — it can come with "side effects." For example, if you suddenly go from sitting all day to standi...